Prediabetes is when someone’s blood glucose (sugar) level is too high but not high enough yet for a diagnosis of type 2 diabetes. Prediabetes can become type 2 diabetes if it is not treated. 1 in 3 American adults has prediabetes, and close to 90% of people with prediabetes don’t know they have it. So, take the risk test now to see where you stand.
NEED TO REVERSE
FIND A PROGRAM.
Prediabetes can often be reversed if it’s caught early by making healthy lifestyle changes. One great way to learn how to make healthy changes is by joining the National Diabetes Prevention Program (National DPP) lifestyle change program. You’ll learn how to make small changes to your diet, increase your physical activity, and lower your stress to help prevent type 2 diabetes.